Teaching brings me joy.

I’m a mama of 2, artist, and enjoy exploring this whackadoo life with my kids and family of friends.

I started my journey with yoga at Purusha Yoga studio in San Francisco, CA over a decade ago, but I have been immersed in all kinds of movement since I was a wee little one.

I am a RYT-500 yoga teacher and certified Thai Yoga Bodywork provider. In the yoga community I have served as a teacher, studio manager, and Director of a Yoga Therapy school; teaching over 1,500 classes, workshops, retreats, and supporting a smattering of yoga teacher trainings.

I love embracing the element of play within the physical practice, and strive to find different approaches to release, knowing not everyone’s “way in” is the same. I have a slight obsession with inversions, arm balances, and supported postures with props and have spent more time then I would like to admit dissecting them and learning how to help others find them in their own bodies. The Thai Yoga Bodywork has really expanded the way I offer assists and adjustments in class, and my continued interest in the philosophy, anatomy, and meditative aspects of yoga will hopefully continue to inform the way I teach forever, with so much still to learn.

My ultimate hope for this retreat would be for every member of this intimate group to walk away refreshed, and feeling connected to a greater sense of themselves and how they want to navigate and greet the world.